Friday, August 11, 2023, 11:00am - 11:30am
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A 30-minute lunchtime class that’s great for all fitness levels. This is a fun upbeat class that uses music and intervals to get your sweat on!
Instructor: Jessica
*FIP (Fitness Improvement Program): Designed for those who do not meet the Air Force fitness, strength and/or weight/body fat standards. Active Duty members have priority.